
Health benefits
Pineapple: clears away heat
Tofu: detoxifies
Cucumber: clears away heat
Ingredients
Tofu ( 200g ) | |
Cucumber ( Half ) | Ketchup ( Three tablespoons ) |
Water starch ( Three tablespoons ) | Dry corn starch ( appropriate amount ) |
White sugar ( One tablespoon ) | Salt (appropriate amount) |
Cooking oil ( Appropriate amount ) |
How to make pineapple sweet tofu

1. Cut the pineapple into small cubes and soak in light salt water Above, cut the tofu into small cubes and the cucumber into small pieces

2. Beat the tofu cubes in dry starch Roll until each piece of tofu is evenly coated with a layer of starch

3. Heat the pot until Oil, put the tofu coated in starch, and fry over medium heat until the outside is slightly yellow

4. Remove To control oil, take a small bowl, put three tablespoons of water starch, a little salt, and a spoonful of sugar.Mix thoroughly and set aside.The spoon is a soup spoon

5.In another pan, add a little oil, add tomato paste and stir-fry evenly
6.Pour in the sauce and stir-fry evenly

7.Pour in the tofu, cucumber and pineapple

8. Stir-fry evenly over high heat

9. Remove from pot and plate
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