Health effects
Pork belly: nourish yin
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: dissipate blood stasis and reduce swelling
Ingredients
Pork belly ( Three pieces ) | Octagonal ( one ) |
Cinnamon ( One ) | Rock sugar ( Four grains ) |
Light soy sauce ( appropriate amount ) div> | Dark soy sauce ( Moderate amount ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Chicken Essence ( One spoon ) | Garlic ( Two cloves ) |
Ginger ( Two pieces ) | Lao Ganma ( Moderate amount ) |
Chili sauce ( Adequate amount ) | Assorted herbs ( appropriate amount ) |
Hunan authentic How to braised pork
1.Prepare the ingredients!
2.Put the pork belly, star anise and garlic into the pot and cook! Put some salt!
3.Cook until you can insert chopsticks! About thirty minutes!
4.Pick up and dry, slice and set aside!
5. Pour about 500mL of oil into the hot pot and heat it to about 85 degrees and then add the meat Put it into the oil and fry it.Be careful when doing this.The oil temperature is very high.Be sure to use the pot lid to prevent burns!
6.Both sides are golden, pick up and drain the oil! Leave a small amount of oil in the pot, slowly melt the rock sugar, and add the garlic and sauté until fragrant!
7.Put in the sliced pork belly and color it!
8.Put in appropriate amounts of light soy sauce, dark soy sauce, chicken essence, and seasoning! Color it!
9.Put the cooked bacon in a bowl.The bowl is a bit big and there is too little meat., so I put some pumpkins under the roof! Put the right amount of Laoganma sauce on top!
10.Then put the appropriate amount of chili sauce!
11.Put it in the pressure cooker and stew!
12. Bring to a boil over high heat, turn to medium to low heat, and simmer for about an hour and a half!
13. Be careful not to get burned! Find a plate larger than the bowl and place it upside down!
14.Flip it over quickly.If the bowl is a bit hot, wrap it with a rag!
15. Take the bowl away, and you will see the pork belly with excellent color and taste!
Tips
It’s really delicious when made this way, but I still think it’s better to add some plum vegetables, dried bamboo shoots, or a moderate amount of taro slices.Because I added some pumpkin, I think it tastes very good, so the braised pork still needs other vegetarian dishes.It tastes better when paired with it!
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