Health benefits
Green beans: strengthen the spleen
Carrots: strengthen the spleen
Onions: detoxify
Ingredients
Green beans ( 100g ) | Carrot ( Half root ) |
Onion ( Half ) | Colorful pepper ( Half ) |
Shiitake mushrooms ( three ) | Cantonese style sausage ( 2 pieces ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make colorful cured beans
1.Preparation
2. Drain the green beans and set aside, dice the carrots and dice the mushrooms
3.Cut bell peppers, onions and sausages into dices and set aside
4.Put the sausage into the pot and sauté until fragrant and add oil
5.Watch the sausage and put it in Stir-fry green beans and shiitake mushrooms
6.Then add carrots and onions and stir-fry
7. Fry the carrots until cooked, add the bell peppers and stir evenly
8.Finally add salt, chicken essence to taste, and remove from the pot
9.Finished product
Tips
Green beans are difficult to taste and need to be boiled first before frying.The colored peppers should be put in last so as not to destroy the nutrition of the peppers
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
