Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Green onions: detoxify
Ginger: reduce qi and stop vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Bullfrogs ( two ) | Green pepper (Half) | Beauty Pepper ( 一 ) | Green onion ( Half one ) |
Ginger ( A little ) | Garlic ( Ten cloves )div> |
Camellia oil ( appropriate amount ) | Salt ( a little ) |
White sugar ( appropriate amount ) | Thirteen incense ( a little ) |
Chicken essence ( a little ) |
How to cook braised bullfrog
1.Two bullfrogs, remove the heads, skin and internal organs, and clean them.
2.Chop the bullfrog into pieces.
3. Cut the ginger into slices, flatten the garlic, and cut the green onions into sections.
4. Cut the red pepper into small sections and the green pepper into slices.
5.Turn on high heat, heat the pot, add oil after it is overheated, add 50% of the oil Add sugar.Fry until the color of sugar comes out.
6. After the sugar color is fried, add the bullfrog and stir-fry so that the bullfrog is evenly coated in sugar color.
7.Add onion, ginger, garlic, and stir-fry Shisanxiang until fragrant.
8.Add water to the pot until the water covers the bullfrog.
9.Add green and red peppers before collecting the juice, add salt and stir-fry until the peppers are cooked.
10. Add chicken essence to enhance the flavor before serving, and the braised bullfrog is ready.
11. Finished product picture.
Tips
Stir-frying bullfrog with camellia oil can remove the fishy smell of bullfrog.When frying the sugar, you need to control the degree of color, and it will be ready when there are bubbles on the oil surface.The vegetables will turn black after frying, and they will not color if they are lightly fried.
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