Health benefits
Ham: strengthens the spleen and replenishes qi
Cheese: enhances immunity, maintains healthy skin and mucous membranes
Butter: low in protein
Ingredients
Lean meat ( 50g ) | |
Cheese ( 3 slices ) | Butter ( 1 small piece ) |
Salt ( appropriate amount ) | Pepper ( appropriate amount ) |
How to make baked mashed potatoes
1.1.Wash and peel the potatoes, cut into small pieces, steam in a steamer over high heat for ten seconds minutes
2.2.Cut the ham and lean meat into small cubes, add Season with a little salt.
3.3.Put butter in the bottom of the pot and heat over low heat until melted.
4.4.After the butter melts, add the diced meat to the pot and turn it over.Stir fry evenly until cooked.
5.5.Press the steamed potatoes into puree with a spoon.
6.6.Add the fried meat filling to the mashed potatoes , sprinkle in a small amount of pepper and stir evenly.
7.7.Shred cheese
8.8.Spread shredded cheese on the mashed potatoes, preheat the oven to 200 degrees, and turn the heat up and down to 10 Minutes are enough.
Tips
There is salt in the ham, so be careful when adding salt.(expand)
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