Roasted Luffa with Tomato Sauce

2024-06-24 03:51:49  Views 1 Comments 0

Health benefits

Loofah: detoxification

Ingredients

Luffa ( 3 )
Ketchup ( 1 teaspoon span> )
Onions ( 2 segments )
Salt ( 1photo )

How to cook loofah with tomato sauce

  • Illustration of how to cook loofah with tomato sauce 1

    1. Cut the green onions into sections and place them on the tomato sauce plate.

  • Illustration of how to cook loofah with tomato sauce 2

    2.The skin of the loofah is eliminated.

  • Illustration of how to cook loofah with tomato sauce 3

    3. Cut into diamond-shaped pieces.

  • Illustration of how to cook loofah with tomato sauce 4

    4.Put oil in a pot over high heat and stir-fry onions until fragrant.

  • Illustration of how to cook loofah with tomato sauce 5

    5.Add tomato sauce and stir-fry.

  • Illustration of how to cook loofah with tomato sauce 6

    6.Add loofah, stir-fry, and add salt.

  • Illustration of how to cook loofah with tomato sauce 7

    7. Fry until the loofah becomes soft.

  • Illustration of how to cook loofah with tomato sauce 8

    8.Turn off the heat, remove from the pan, and plate.

Tips

The tomato sauce I made is salty, so I added a little salt.You can adjust the amount of tomato sauce according to your preference.

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