Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Onions: Detoxification
Ingredients
Beef ( 700g ) | Red wine ( 1 bottle ) |
Garlic ( 2 big heads ) | Ginger ( A big chunk ) |
Onion ( a ) | Salt ( appropriate amount ) |
Olive oil ( appropriate amount ) | Black pepper (appropriate amount) |
How to make red wine beef
1.Cut the beef into large pieces
2. Prepare the onions, Garlic, ginger
3.Put in the oil, and when the oil is hot, add an appropriate amount of dry red pepper
4.Pour in rouk and stir-fry
5.Add the gravy, onion, ginger, garlic, salt and black pepper and stir-fry
6.After about 5 minutes, add a bottle of red wine and stock.You can also add water if you don’t have stock
7.Probably so, after barbecue
8.Seal tightly with tin foil
9.Put in the preheated oven at 180 degrees for 2 and a half hours
10.Ready to enjoy
Tips
Note: If your pot is not made of stainless steel, please do not put it in the oven.You can choose to use a stainless steel basin or a durable pot.High-temperature utensils...I guarantee that once you eat this meat, it will stay with you for a lifetime...Hehe
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