Pasta (simplified version)

2024-06-24 03:56:16  Views 2 Comments 0

Health benefits

Perilla: delay aging, antioxidant, anti-cancer and prevent cancer
Broccoli: enhance immunity, antioxidant, protect eyesight Purpose
Soy sauce: enrich blood, protect teeth, protect bones

Food Ingredients

Mushroom bibimbap sauce (slightly spicy ) ( a spoonful )
Perilla ( a little )
Broccoli ( appropriate amount )
Pasta ( )
Peanut butter ( a spoonful )
Tomato ( one )
Lean meat ( 150g )
Soy sauce ( appropriate amount )
Pepper ( a little )
Salt ( appropriate amount )
Oil ( )

Pasta How to make (simplified version)

  • Pasta (simplified version) Illustration of how to do it 1

    1. Boil the pasta in cold water until it can be easily cut off with your fingers; continue soaking in the pot for a while, then drain and place on a plate.(You can prepare the sauce and ingredients while cooking the pasta)

  • Illustration of how to make pasta (simplified version) 2

    2.Jianxi Blanch orchids until cooked and set aside

  • Pasta (simplified version) recipe illustration 3

    3.Wash the perilla, cut into thin strips and set aside p>

  • Illustration of how to make pasta (simplified version) 4

    4.Cut the lean meat into small pieces and set aside

  • Pasta (simplified version) recipe 5

    5.Peel and chop tomatoes and set aside

  • Illustration of how to make pasta (simplified version) 6

    6. One spoonful of peanut butter, dilute with appropriate amount of hot water and set aside

  • Illustration of how to make pasta (simplified version) 7

    7. Put a little oil in a pot, add chopped tomatoes, a spoonful of mushroom bibimbap sauce; bring to a boil over medium-low heat

  • Pasta (simplified version) recipe 8

    8.As shown in the picture; when the tomatoes are cooked to this state, add 1·5 spoons of stock or boiling water

  • Pasta (simplified version) recipe 9

    9.Pour in peanut butter and lean meat as shown in the picture

  • Pasta (simplified version) recipe 10

    10.Add a little salt and a little soy sauce, stir evenly and cook

  • Pasta (simplified version) recipe 11

    11. Cook for about 5 minutes and add a little pepper (stir properly during cooking to avoid burning the bottom)

  • Pasta (simplified version) recipe 12

    12.Place the appropriate amount of your favorite fruits as shown in the picture, plate it and serve

Tips

Peanut butter tastes sweet It's a little salty, so you don't need to add chicken essence when making it

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