Health benefits
Pumpkin: Detoxification
Corn: Strengthening the spleen
Ingredients
Pumpkin ( appropriate amount ) | Corn ( One ) |
Milk ( appropriate amount ) | White sugar (appropriate amount) |
How to make corn and pumpkin soup
2. Cut the pumpkin into pieces, put it into a pot and cook it into pumpkin puree.After it is cooked, pour it into a blender and smash it.
3. Mix pumpkin puree with The corn water is mixed together, filtered, and finally some milk is added and it's done.
1. First peel the corn into grains, pour it into the pot, add an appropriate amount of water, heat until the water boils, then add an appropriate amount of white sugar, heat over low heat for fifteen minutes, after it is cooked, pour the water into a blender and mix.Crushed,
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
