Health benefits
Potatoes: detoxification
Beef: nourishing the spleen and stomach, strengthening muscles and bones, replenishing qi and blood
Ingredients
Potatoes ( 3 ) | Beef ( half a catty ) |
Oil ( Less than ) | Ginger ( Three slices ) |
Onion ( One ) |
How to make beef mashed potatoes
1. Boil the potatoes in water and press them into a puree.Use
2. Add beef and ginger to boiling water to remove the smell
3. Finally add onions, oil and saute pan until fragrant, pour in mashed potatoes, finally add water and stir in beef and potatoes Put the mud into the rice cooker and simmer
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
