Health benefits
Potatoes: detoxification
Ingredients
Potatoes ( 300g ) | Hot sauce ( appropriate amount ) |
Vegetable oil ( appropriate amount ) | Onion, ginger and garlic (appropriate amount) |
Vinegar ( a little ) | MSG ( Appropriate amount ) |
How to make spicy mashed potatoes
1.Potato Peeling Skin, wash.
2.Cooked potatoes.
3. Let the cooked potatoes cool in the sun.
4. Then press it into puree and set aside.
5.Wash the green onion, chop into pieces and set aside.
6. Chop the ginger and garlic into fine pieces and set aside.
7. Reserve chili pepper.
8. Add an appropriate amount of vegetable oil to the pot and heat it up, then stir-fry the chili sauce until cooked.
9. Add mashed potatoes and fry.
10. After stir-fry evenly, when the flavor is absorbed, add the onion, ginger and garlic and stir-fry a few times Next, turn off the heat.
11.Put it on the plate and wait for food.
Tips
1.Add a little vinegar to fry for better taste.
2.If using hot sauce, stir fry until fragrant before adding mashed potatoes for better results.
3.The amount of potatoes in the picture is only made with a small amount.
4.The chili sauce has a salty taste, so be careful about the amount of salt you use.I didn’t add any salt, and the taste was just right.
5.There is no Sichuan pepper powder or pepper in this dish, you can add it if you like!
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