
Health benefits
Tomatoes: produce fluid and quench thirst
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red peppers: appetizer , digestion
Ingredients
Pasta ( 200g ) | Tomatoes ( 2 ) |
Green pepper ( 20g ) | Red pepper ( 20g ) |
Yellow pepper ( 20 grams ) | Onions ( 20 grams ) |
Salt ( 30g (20g for boiled pasta, 10g for fried pasta ) | Pepper ( 10 grams ) |
Cooking wine ( 30ml ) | Ketchup ( 60g ) |
How to cook pasta

1.Prepare ingredients

2.Prepare ingredients

3.Cut the onions into slices, the bell peppers into cubes, and the tomatoes into cubes

4.Put in a lot of water so that the temperature does not drop when the pasta is added, then add 20 grams of salt and bring to a boil to allow the water to have a Salty, cooked noodles are chewy

5.Salt water boiling

6.Spread the pasta in a fan shape to avoid letting the temperature drop directly in one place

7.Slowly put the entire pasta into the pot
8. Boil the pasta and drain the water
9.Add an appropriate amount of cooking oil into the pot, you can add more because the pasta absorbs oil

10.When the oil in the pot is 60% hot, add onions, green peppers, red peppers, and yellow peppers

11.Add cooking wine and stir-fry for a while, then add tomato sauce

12. Add tomatoes, add a little water, and cook until it becomes thick paste

13. Pour in the pasta and add Salt, chicken essence, sugar, pepper

14.Add a little water and stir-fry evenly

15. Stir well and then serve.

16.Is the pasta on the plate very appetizing?
Tips
1.Just boil the pasta for 10 minutes.The time may be too short.If it is not cooked well, it will be too soft and chewy
2.Use as much water as possible to cook the pasta so that the water temperature can be maintained without suddenly dropping when the pasta is added
3.The water used to cook the pasta must be salted to give it a salty taste
4.Do not use cold water after the pasta is out of the pot, just drain the water directly
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