How to make chicken breast pasta

• 1. Prepare a piece of fresh chicken breast, use a knife to cut it into steak-like pieces, and then use a toothpick to poke holes in it (very important, mainly for the flavor)

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  2.Put the cooking wine, salt, shredded ginger, onion, black pepper and light soy sauce into the chicken breast and marinate 4 Hours

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  3. Take a pan, brush it with a little oil, and then put the marinated chicken breasts Put it on top and fry it.Remember to control the heat and don't fry it for too long.This way you can taste the tenderness inside the chicken breast while ensuring the burnt aroma on the outside.It's time to test your cooking skills

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  4. Fry until golden brown and take out the pan.This is what the fried chicken breast looks like.Isn’t it special? appetite?

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  5. Prepare a pot of water, boil it, add pasta, add a little salt, and cook until When the noodles are cooked, remove and drain the water

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  6. Blanch the asparagus in boiling water and remove Drain the water

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  7. Place the chicken breast, asparagus, and pasta on a plate, and sprinkle Add some black pepper and tomato sauce.Low in fat and high in protein, rich in dietary fiber, vitamins and other nutrients, it is more suitable for fitness and weight loss people