
Health benefits
Potatoes: detoxification
Pork: nourishing yin
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Potatoes ( 3-4 ) | Pork ( 100g-200g ) |
| Scallions ( 3-4 roots ) | Oil ( Appropriate amount ) |
Soy sauce ( Appropriate amount ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Fuel consumption ( appropriate amount ) |
Starch ( 2 spoons ) |
Scallion meat How to make mashed potatoes

1. Wash and peel potatoes.

2. Wash the green onion and cut into 2mm dices and set aside.

3. For potatoes, clean the dead corners of the soil and slice them into pieces, steam them in a rice cooker for 20 minutes.

4. Chop the pork into minced meat.

5.Put a little oil and fry the minced meat.

6.Put in salt, chicken essence, pepper, oil and soy sauce.2 tablespoons of starch to make a thick sauce.

7.Mix the steamed potatoes into a puree and serve on a plate.Minced meat sauce, sprinkle with chopped green onions.
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