Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Purple potato juice ( A small amount ) | |
Cheese ( appropriate amount ) | Sweet corn kernels ( A small amount ) | |
Sweet green beans ( a small amount ) | diced red pepper ( a small amount ) | |
bacon or ham ( appropriate amount ) | Salt ( appropriate amount ) | div> |
Olive oil ( appropriate amount ) | Chicken juice ( appropriate amount ) | |
Black pepper ( appropriate amount ) |
How to make cheese chicken juice, mashed potatoes, milk and purple sweet potato drink
1. Cut large potatoes into half, steam them in a pot, use a spoon to scoop out the potatoes into the pot, and use a spoon to press them into mashed potatoes.
2.Put the main ingredients into the pot, add salt and chicken juice and stir-fry Cooked
3.Put a little cheese into the hollowed out potato.
4.A layer of cheese and a layer of mashed potatoes are coded inside.
5.Put into the oven at 200 degrees, heat up and down, and cook for seven or eight minutes.Can.
6. Heat the purple sweet potato juice, add an appropriate amount of sugar, and add milk Stir to combine into a delicious magical drink!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
