Health benefits
Avocado: activate blood circulation and remove blood stasis
Onion: activate blood circulation and remove blood stasis
Green beans: strengthen the spleen
Ingredients
Pasta (Moderate amount) | Avocado ( Half a ) |
Onions (appropriate amount) | Tomatoes (one) |
Green beans (appropriate amount) | Green pepper (appropriate amount) |
Ground beef ( appropriate amount ) | Shrimp ( Two ) |
Onion, ginger and garlic ( Appropriate amount ) | Oil ( appropriate amount ) |
Ketchup (appropriate amount) | Dark soy sauce ( Moderate amount ) |
Cornstarch ( Adequate amount ) | Salt ( Adequate amount ) |
Black pepper ( appropriate amount ) |
How to make avocado pasta
1. Boil the pasta water for eight minutes, take it out and dry it
2. Marinate minced beef with raw powder, onions, ginger and garlic for ten minutes
3.Cut the side vegetables and set aside
4.Cut the tomatoes
5. Heat the oil pan on the seventh layer and add the minced beef, tomatoes and garnishing vegetables in turn.Fried
6.Add dark soy salt tomato sauce to taste and add appropriate amount of water
7.After the soup thickens, add the cooked pasta and mix well.Cut the avocado and place it on the plate
Tips
After the pasta water is boiled Boil for seven or eight minutes, take it out and dry it.You can add an appropriate amount of olive oil to prevent it from sticking
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