
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes (appropriate amount) | Oil, chopped green onion, shredded pork ( Appropriate amount ) |
Very fresh taste, salt, MSG ( Appropriate amount ) | Chicken essence (optional) ( Appropriate amount ) |
Cumin grains ( appropriate amount ) |
How to make mashed potato rice bowl

1.Cut potatoes, shredded pork, and minced green onions

2. Heat the oil, add minced green onions, shredded pork, and cumin seeds and saute until fragrant

3.Then add potato cubes and stir-fry evenly

4.Put in water (the water is flush with the potato pieces)

5. This is what it looks like after adding it

6.Add some ginger juice and stir evenly

7.Add appropriate amount of very fresh flavor and mix well
8.Add appropriate amount of MSG and mix well
9.Add appropriate amount of chicken essence and mix well (optional)

10.Put in Add appropriate amount of salt and mix well

11.Add appropriate amount of cumin grains and stir evenly

12.Cover the pot and simmer for a while

13.After stewing, use a harder tool to insert the potato cubes into a puree
14. Spread the stewed rice in the bowl
15.Then spread an even layer of mashed potatoes and cover with a cumin fried egg and it's done
Tips
Simmer over medium-low heat
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