
Health benefits
Spare ribs: nourish the kidneys
Pumpkin: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Pork ribs ( 1 root ) | Pumpkin ( 300 grams ) |
Green onions ( One piece ) | Ginger ( Three slices ) |
Cilantro ( One ) | Salt ( A small amount ) |
Wet peppercorns (a small amount) |
How to make pork ribs and pumpkin soup

1.Chop the ribs into pieces and wash them thoroughly

2.Put a small amount of cold water into the pot and add Two slices of green onion, ginger, wet peppercorns, add the spareribs and drain the blood

3. Take out the ribs Let cool

4.Peel the pumpkin, remove the core and cut into large pieces

5.Put the pumpkin and ribs into the pressure cooker, add a large bowl of water, add a piece of ginger and a piece of green onion

6.Press the soft and glutinous soup button
7.Put a small amount of salt, pepper and coriander leaves into a bowl, and serve the pork rib soup
Tips
Use cold water to drain the blood.If there are no wet peppercorns, you can use dry peppercorns instead.
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