Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Tomatoes ( 2 ) | Onion ( Quarter ) |
Garlic cloves ( 4 pieces ) | Ketchup ( 60g ) |
Olive oil ( appropriate amount ) | |
Black pepper ( Adequate amount ) | Basil ( Appropriate amount ) |
Salt ( Appropriate amount ) | White sugar ( appropriate amount ) |
How to make tomato sauce pasta
1. Prepare the required ingredients.
2. Make crosses on the surface of the tomatoes, blanch them in boiling water, then peel and chop them.
3. Chop garlic, onions and tomatoes and set aside.
4. Pour an appropriate amount of olive oil into the pot and sauté the onion and minced garlic until fragrant.
5. Then add tomatoes and stir-fry to make red juice.
6.Add tomato paste and stir-fry evenly.
7. Then add water that has not covered the vegetables, bring to a boil over high heat, turn to medium heat and continue to simmer for fifteen minutes minutes or so.
8. Boil water in another pot, add appropriate amount of salt and olive oil, add pasta Cook for about ten minutes.
9.Add appropriate amount of salt to taste,
10.Add black pepper, crushed basil, and sugar and continue to fry.
11. Stir-fry until the sauce is thick.
12.Place in a bowl and set aside.
13. Boil the noodles until they are soft and there is no white core inside.
14. Remove the cooked noodles and mix well with a little olive oil.
15.Place the cooked tomato sauce on the noodles.You can sprinkle some chopped basil on the surface.
16. Mix well and eat.
Tips
When cooking noodles, adding salt and olive oil will make the noodles taste better.
Don’t make the sauce too thin.After frying all the ingredients, add a little water and cook until thickened.The pasta must be cooked thoroughly to be tough, which takes much longer than cooking Chinese noodles
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