Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Chicken legs: maintain healthy skin and mucous membranes
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Pumpkin ( 400 grams ) | Chicken legs ( one ) |
Green onion (One piece) | Ginger ( Two slices ) |
Oil ( Three tablespoons ) | Water ( appropriate amount ) |
Five spice powder ( a little ) | Salt ( a little ) |
Soy sauce ( two spoon ) | cooking wine ( a spoonful of 3 ) |
Recipe of stewed chicken with pumpkin
1. Cut the chicken into pieces and blanch them in water
2.Take out the spare
3.Heat oil in a pan and sauté onion and ginger until fragrant
4.Add cooking wine, soy sauce, and allspice
5.Add pumpkin and stir fry, add a bowl of water , salt and bring to a boil over high heat, turn to medium to low heat, turn off the heat when the chicken is cooked
6.Fig.1
7.Figure 2
本文地址：https://food.baitai100.com/post/38724.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
