Health effects
Cucumber: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, and disperse Hanjie Table
Ingredients
Tenderloin ( 240g ) | Cucumber (small half root) |
Carrot ( small half root ) | Ginger ( a little ) |
Starch ( approx.15 grams ) | Cooking wine ( a small amount ) |
Soy sauce ( a little ) | Salt ( a little ) |
Pepper ( a little ) | Ketchup ( a little span> ) |
How to make cherry meat
1. Prepare cucumber, carrot, ginger, shred ginger, cucumber , cut the carrot into small pieces,
2. Cut the tenderloin into small pieces and season with soy sauce, cooking wine, and salt., pepper and marinate for 20 minutes.
3.Ketchup is ready.
4.Take a small bowl, pour half a bowl of water, pour the starch into the bowl, and use chopsticks Mix well and set aside.
5.This is the cut tenderloin that has been marinated for 20 minutes.Pour out the starch water and pour the remaining starch paste into the meat bowl.Use chopsticks to mix evenly.If it feels thin, add dry starch.
6. Prepare a hot pan and pour an appropriate amount of cooking oil, about 500 grams.
7. When the oil temperature is 70% hot, you can fry it.Fry it on low heat, and you can see the meat pieces.White bubbles appearing around it indicate that the oil temperature is just right.If foaming occurs, the oil temperature is too low and cannot be fried.After frying for about a minute, remove and control the oil.It will be fried again after cooling for a while.
8. This is the second re-explosion, and it takes about a minute to fish out.
9.Put a small amount of oil in the pot.Heat the oil and stir-fry the ginger.
10. Then add the tomato sauce and stir-fry evenly.
11.Pour the freshly fried meat, cucumber, and carrot pieces into the pot together.stir fry.
12. Stir-fry evenly, add a small amount of water, because the carrots are not yet cooked, pour a small amount of cooking wine, and turn to high heat stir fry.
13.Finally, pour the starch water just poured out, be sure to use a small amount, and sprinkle with a little salt , collect the juice and carve it out of the pot.
14. Transfer to a plate.Garnish with coriander leaves.You can also use mint leaves.
15.Picture of the finished product.
Tips
The oil temperature for frying should not be too high.If the oil temperature is too high, the inside will be undercooked.Just fry it over low heat.When frying the meat, add an appropriate amount of water to make the carrots fully cooked.
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