
Health benefits
Yam: activate blood circulation and remove blood stasis
Ingredients
Yam (300g) | Oil ( appropriate amount ) |
Sugar ( 60g ) | Water ( 100 grams ) |
How to make shredded yam

1.Peel and wash the yam.Cut it into pieces with a hob.
2. Heat oil in a pan over medium heat.7 until mature

3. Fry over low heat until soft

4. Fry until golden brown.Drain and set aside.

5.Sugar.➕ Boil water over low heat.Stir a little

6.Bring it to a low flame until it becomes stringy.Use a spoon to turn it upside down and draw it about 10 centimeters away.Don’t burn it

7.Pour it into the yam first.Add a little bit with the spoon and start to draw the yam in circles

8.The effect comes out

9.Posing
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