Health Benefits
Tofu: Detoxification
Ingredients
Tofu ( 1 piece ) | Clam ( 100g ) |
Oil, salt, light soy sauce, flour, ( appropriate amount ) | Eggs, red peppers ( 1 each ) |
Onion ( Half ) | Pepper, chopped green onion (appropriate amount) |
How to make clam pot with tofu
1. Prepare the required ingredients.
2. Dice onions and red peppers, slice mushrooms, beat eggs, and cut tofu Cut into 1 cm thick pieces, spread evenly with a little salt and pepper, then coat with a thin layer of flour and set aside.
3. Heat oil in the pot, wrap the tofu pieces wrapped in flour with egg liquid Fry until golden brown on both sides and set aside.
4.Pour oil into the pot and stir-fry the ingredients until fragrant.
5.Add a little water and light soy sauce to the fried ingredients, and fry them Add the good tofu and simmer for 5 to 8 minutes to allow the tofu to absorb the soup.
6.Finally add the clams into the pot and cook together, 3 minutes after the clams open.
7. Take out of the pan, sprinkle with chopped green onion and serve.
Tips
1.Before coating the tofu in flour, be sure to rub it evenly with salt and pepper.This will help the tofu taste better and improve its freshness.2.When frying tofu, coat it in egg liquid while placing it in the pan, and fry it slowly over medium-low heat.3.No MSG is needed in the whole process.The chicken powder is used to make it fresh because pepper is added and the clams themselves are very fresh.
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