Health effects
Yellow croaker: protects liver, enhances immunity, delays aging
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves phlegm.
Ingredients
Yellow croaker ( two ) | |
Onions ( A few ) | Garlic ( Four ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) | Sugar (appropriate amount) | Cooking wine ( appropriate amount ) |
Vinegar ( Appropriate amount ) | Dark soy sauce ( Appropriate amount ) |
How to braise yellow croaker
1. Wash the yellow croaker, peel and slice the ginger, peel and slice the garlic, and wash the green onions.Cut half into knots and half into mince
2. Heat the oil in the pot, add the ginger slices and garlic Stir-fried slices
3.Add yellow croaker and fry on both sides
4.Put in cooking wine, vinegar, dark soy sauce, water and green onions and bring to a boil
5.After the water boils, skim off the impurities, add salt and sugar and continue to cook over high heat
6.Keep burning over high heat until the soup is low and add chopped green onion
7.The soup is almost ready to be served
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