Stir-fried bullfrog

2024-06-24 08:00:29  Views 2 Comments 0

Health benefits

Green pepper: activate blood circulation and remove blood stasis

Ingredients

Bullfrog ( 400g )
Green pepper ( 1 span> )
Dried chili pepper ( 5 ​​roots )
Garlic ( 1 piece )
Cooking wine (appropriate amount)
Salt ( appropriate amount )
Stock ( Appropriate amount )
Light soy sauce ( Appropriate amount )
Starch (appropriate amount)
Edible oil (appropriate amount)

How to stir-fry bullfrog

  • 1.Peel the skin and remove the internal organs of the bullfrog;

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    2.Use a knife Chop into pieces;

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    3.Rinse with clean water;

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    4.Use cooking wine, salt and starch to evenly mix;

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    5.Marine for about 10 minutes;

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    6.Prepare small ingredients: garlic cloves, chopped dried chilies, and green peppers cut into cubes;

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    7.Hot pot Cold oil, pour appropriate amount of cooking oil;

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    8. When the oil temperature rises to 80%, the bullfrog enters Fry in a pan;

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    9. Fry until cooked and remove to control oil;

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    10. Leave remaining oil in the pot, stir-fry the small ingredients until fragrant;

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    11.Add broth, salt and light soy sauce to season;

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    12.Put the bullfrog into the pot and stir-fry quickly;

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    13.Water starch thickens;

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    14.Pour in oil and remove from the pan;

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    15.Finished product;

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