Stir-fried Crab Mushrooms with Broccoli

2024-06-24 15:20:09  Views 2 Comments 0

Health benefits

Broccoli: activates blood circulation and removes blood stasis

Ingredients

Broccoli ( 200g )
Crab mushroom ( 150 grams )
Garlic ( 2 cloves )
Oil ( appropriate amount )
Oyster sauce ( appropriate amount )
Salt ( appropriate amount )

How to cook broccoli and crab-flavored mushrooms

  • 西Illustration of how to make orchids and fried crab-flavored mushrooms 1

    1. Cut broccoli into small florets and soak them in salt water, which can remove diamondback insects and remove pesticides

  • Illustration of how to make fried crab-flavored mushrooms with broccoli 2

    2.Clean the crab mushrooms, drain the water, remove the garlic and smash into pieces

  • Illustration of how to make stir-fried crab-flavored mushrooms with broccoli 3

    3. Blanch the broccoli, remove and drain

  • 西Illustration of how to make orchids and fried crab-flavored mushrooms 4

    4. Heat oil in a pan and sauté garlic until fragrant

  • Fried broccoli with crab flavored mushrooms Practice illustration 5

    5.Add crab-flavored mushrooms and fry until soft

  • Illustration of how to stir-fry crab-flavored mushrooms with broccoli 6

    6.Put broccoli and oyster sauce , stir well

  • Illustration of how to stir-fry broccoli and crab-flavored mushrooms 7

    7. Add salt and stir well

  • Illustration of how to cook broccoli and crab-flavored mushrooms 8

    8.Finished product

Tips

Soak broccoli in salt water to make side dishes* and remove pesticides.

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