Steamed bream

2024-06-24 15:21:27  Views 2 Comments 0

Health effects

Bream: strengthens the spleen
Cooking wine: activates blood circulation and removes blood stasis
Ginger: reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, and disperses Hanjie Table

Ingredients

Steamed fish soy sauce (appropriate amount)
bream ( about 700 grams per piece )
Cooking wine ( 1 spoon )
Oyster sauce ( 2 spoons )
onion ( Appropriate amount )
Ginger ( Appropriate amount )
Salt ( appropriate amount )
Pepper (appropriate amount)
Food oil ( appropriate amount )

How to make steamed bream

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    1.Clean the fish and scrape off the black film inside.Make several diagonal cuts on the fish, on both sides.

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    2. Prepare all seasonings for later use

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    3. Evenly apply cooking wine, salt, oyster sauce, and pepper on the inside and outside of the fish, and then marinate for about ten minutes.

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    4. Prepare green onion and ginger slices and place them in a layer at the bottom of the plate.

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    5. Then put the fish on top, and then put an appropriate amount of ginger and green onion on the fish.Put some in your belly too.

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    6. Prepare a steamer, put an appropriate amount of water to boil, and put a tripod in place.

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    7.After the water boils, put the fish into the pot and start steaming, and cover the pot , steam over high heat for eight minutes,

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    8. After steaming, turn off the heat and simmer for three minutes.

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    9. Prepare some shredded green onion and ginger, tear open the green onion leaves and soak them in clean water.

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    10. Steam the fish and pour off the excess soup.Discard the scallions and ginger on the surface.

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    11. Put fresh onion and ginger again.

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    12. Drizzle steamed fish soy sauce over the fish from head to tail.

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    13. Then heat the oil in another pot and drizzle the fish with the hot oil, especially Where there is onion and ginger.

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    14. Picture of the finished product, put some green onion rolls on the surface for decoration, it is edible.

Tips

The steamed fish must be fresh so that it doesn’t taste fishy.

The time for steaming fish depends on the size of the fish.The fish I bought weighed about 1 and a half kilograms and was steamed for 8 minutes.It was just cooked but not too old.

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