Sweet and sour lotus root cubes

2024-06-24 15:34:18  Views 2 Comments 0

Health benefits

Lotus root: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis

Ingredients

Lotus root ( 250g )
Carrot ( 150g )
Onions ( appropriate amount )
Garlic ( appropriate amount )
Dark soy sauce ( Moderate amount )
Vinegar (appropriate amount)
Chicken essence (appropriate amount)
Sugar (appropriate amount)
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Salt ( appropriate amount )

How to make sweet and sour lotus root cubes

  • Illustration of how to make sweet and sour lotus root cubes 1

    1.Peel the skin of the lotus root with a hob, cut into pieces, soak in cold water, wash and set aside.

  • Illustration of how to make sweet and sour lotus root cubes 2

    2. Peel the carrots, wash and cut into cubes with a hob and set aside.

  • Illustration of how to make sweet and sour lotus root cubes 3

    3. Mince the garlic, chop the green onion and set aside.

  • Illustration of how to make sweet and sour lotus root cubes 4

    4. Blanch the lotus root and carrot pieces in boiling water until they are raw, fish them out and set aside..

  • Illustration of how to make sweet and sour lotus root cubes 5

    5.Put oil in the pot and sauté the minced garlic.

  • Illustration of how to make sweet and sour lotus root cubes 6

    6.Put in the lotus root cubes, add an appropriate amount of vinegar, sugar, and old soy sauce.Add a small amount of water evenly.

  • Illustration of how to make sweet and sour lotus root cubes 7

    7. Boil water for about one to two minutes to reduce the juice.

  • Illustration of how to make sweet and sour lotus root cubes 8

    8. Add a little salt, add chicken essence, stir well and sprinkle with chopped green onion.

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