Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Soy sauce: activates blood circulation and removes blood stasis
Star anise: regulates qi, relieves pain, Dispel cold
Ingredients
Beef ( 300 ) | Oil ( Two teaspoons ) |
Salt ( Adequate amount ) | MSG ( Appropriate amount ) |
cooking wine ( one spoonful ) | Soy sauce ( a small spoon ) |
Ginger ( A small piece ) | Garlic ( Two cloves ) |
Fragrant leaves ( Two pieces ) | Star anise ( Two pieces ) |
Angelica sinensis ( A small section ) | Dried chili pepper ( one ) | Chopped green onion ( a little ) | Sweet potato powder ( One tablespoon ) |
Pepper ( appropriate amount ) | Sesame oil ( a little ) |
How to make Hakka beef soup
1. Wash the beef and slice it along the horizontal lines.
2.Use cooking wine, soy sauce, salt, monosodium glutamate, sweet potato powder, oil, and minced ginger to mix well.Marinate for 5 to 10 minutes.
3. Put water in a pot, add angelica, star anise, bay leaves, garlic cloves and ginger slices and cook open.If you like spicy food, add a few chili peppers.
4. Put the meat slices evenly into the pot, stir it slightly after boiling, add appropriate amount of salt and MSG, Cooking wine, pepper, and chopped green onion before serving.
5. Take out the pan and add two drops of sesame oil.
Tips
Beef should be chosen from the front leg meat without fascia.When cutting, it should be cut along the horizontal lines, otherwise it will not be able to bite.When cooking, wait until the meat is cooked before turning again, otherwise the soup will become mushy.
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