Health benefits
Pork: Nourishing yin
Cooking wine: Promoting blood circulation and removing blood stasis
Ingredients
Pork ( half a catty ) | Red Onion ( 30g ) |
Garlic ( 10 grams ) | Salt ( 2 spoons ) |
Cooking wine ( 2 spoons ) | Salt and pepper ( 1 spoon ) |
Homemade chili oil ( half a spoon ) | Barbecue ingredients ( 3 spoons ) |
Cumin powder ( 1 spoon ) | Oil ( appropriate amount ) |
How to make garlic barbecue
1. Cut the meat into thin slices
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2.Add all the ingredients, mix well and marinate for 1 hour
3.Spread a layer of oil on a baking sheet with tin foil, and preheat the oven to 180 degrees
4.Meat evenly Spread on the baking sheet without overlapping
5. Bake the middle layer at 180 degrees for 5 minutes.Take it out and turn the meat noodles and bake for another 10 minutes
6.Plate placement
Tips
When grilling meat, be sure to spread it evenly and avoid overlapping.Some of the meat was burnt and some were uncooked.When marinating, you can marinate for a while to absorb the flavor.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
