Health benefits
Red pepper: appetizer, digestion
Coriander: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Ingredients
Beef tendon ( One pound ) | Onion ( Half ) |
Red pepper ( Half ) | Cilantro ( A little ) |
onions, ginger, garlic ( appropriate amount ) | Sichuan peppercorns ( a little ) |
Dark soy sauce ( Moderate amount ) | Seafood soy sauce (appropriate amount) |
White sugar ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Salt ( appropriate amount ) |
How to braise beef tendon
1.Prepare the ingredients, onions and red peppers
2.Ingredients for stir-frying
3. For cooked beef tendons, I buy the tendons shaved off the edges of the bones.
4.Put a little oil in the pot, add onion, ginger, garlic, and peppercorns and stir-fry
5.Add onions and red peppers in turn
6.Pour in beef tendons and stir-fry, add cooking wine, add dark soy sauce, seafood soy sauce, white sugar and salt and stir-fry evenly
7.Sprinkle in coriander and serve
Tips
The biggest effect of beef tendon is to strengthen muscles and bones.If you can eat spicy food, add some Chili noodles will taste better
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
