Health benefits
Herring: Protect liver, enhance immunity, delay aging
Ingredients
Herring ( 1 ) | Ginger, onion, garlic and pepper ( Appropriate amount ) |
Salt, chicken, powdered sugar each ( 1 tsp ) | Dark soy sauce ( Three drops ) |
Light soy sauce ( Half tablespoon ) |
Recipe of Braised Herring
1.Get the fish ready, here is half a herring
2. Heat oil in a pan and lightly brown the fish on both sides.
3. Prepare onions, ginger, garlic and peppers
4. Prepare the sauce.Here are a small spoon each of salt, chicken powder, sugar, two or three drops of dark soy sauce, and half a tablespoon of light soy sauce.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
