Health benefits
Herring: Protect liver, enhance immunity, delay aging
Zanthoxylum bungeanum: Dehumidify
White sugar: Promote blood circulation and remove blood stasis
Ingredients
Herring ( a section ) | Lee Kum Kee Delicious Soybean Paste (One and a half spoonfuls) |
Lee Kum Kee Super Fresh Soy Sauce ( Two spoons ) | Onion ( one piece ) |
Ginger ( five pieces ) | Garlic ( Seven cloves ) |
Black pepper ( a little ) | Cooking wine ( a little ) |
Salt ( a little ) | Pepper ( appropriate amount ) |
Aniseed ( A small flap ) | Edible oil (appropriate amount) |
White sugar ( a little ) |
#李金记# Sauce-roasted herring
1. A herring weighs five to six pounds, so just take one section.
2.Cut into small sections of about 2 cm
3. Marinate herring, add a little salt and sugar, half a spoonful of black pepper, a spoonful of cooking wine, and a spoonful of cooking wine.Mix the oil and let it sit for about an hour.
4.Start frying the fish and dip both sides of the herring segments in a little dry flour p>
5.Put in oil and fry slowly over low heat
6.Fried until golden on both sides
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7. Return to the pot, add oil and fry the peppercorns until fragrant.
8.Place fried herring segments
10. After the high heat boils, turn to low heat and simmer slowly for twenty minutes.
11. Remove from pot and plate
12.Decoration, this is not my strong point, but deliciousness is the last word!
9.Add one and a half spoons of delicious soybean paste and two spoons of super fresh soy sauce, add onions, ginger and garlic, and add boiling water Just enough to cover the fish.
Tips
Salt is added when marinating the fish.The soybean paste and extra-fresh soy sauce are salty enough, so you only need to add a little salt when you cook it.
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