Health benefits
Mutton: Enhance immunity, maintain skin and mucous membrane health
Ginger: Reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms.
White radish: Xiaqi
Ingredients
Mutton ( 700g ) | Pixian Douban ( Moderate amount ) |
Salt ( appropriate amount ) | Zanthoxylum bungeanum ( Moderate amount ) |
Ginger ( 1 piece ) | Dried red chili pepper ( 5-9 pieces ) |
White radish ( appropriate amount ) | Boiling water ( appropriate amount ) |
Cilantro ( 1 root ) | Lard ( appropriate amount ) |
Star anise leaves ( appropriate amount ) |
How to cook mutton in clay pot
1.Choose mutton, if it is braised, I recommend it It is better to buy lamb with ribs.
2. Wash the mutton, remove the menstrual membrane and chop into small pieces for later use.
3.Put water in a wok and boil the chopped mutton in cold water for 2-3 Take out the mutton in a few minutes.
4.Use a slotted spoon to remove the mutton and drain the water and set aside.
5. Prepare the aniseed ingredients mentioned above.
6. Heat the oil in a wok until level 3, add the bean paste and stir-fry until fragrant, dry Sauté chili and Sichuan pepper until fragrant.
7. Stir-fry the chili pepper until fragrant, add the mutton and stir-fry until fragrant, then add a little bit of it to the mutton red vinegar.
8. Add appropriate amount of boiling water to the mutton stir-fry pot, then add ginger and aniseed boil.
9. Prepare the pot.Pour the mutton in the pot into the casserole, cover it and cook it over high heat.Turn on the heat for 10 minutes, turn to medium heat for 30 minutes, and finally turn to low heat.Stewing time is about 2 hours.
10. Next, wash the coriander and radish, and cut the radish into small pieces for later use.
11.Add radish, salt, cover and simmer 15 minutes before serving.About 10-15 minutes
12. After cooking, put it on a plate.You can also not put it on a plate.It is not easy to cool down this way, and the casserole needs to be kept warmer than an ordinary vegetable plate.I serve it directly with the casserole without putting it on a plate.Just garnish it with coriander after serving.
13.Picture of the finished product.
Tips
1.When stewing the mutton, stir it gently with a spoon or chopsticks to avoid sticking to the bottom of the pot.2.Don’t add salt too early, otherwise the meat will become tight and not tender enough.(That is to say, if the salt is added too early, the meat will not taste good)
3.When adding water, add it all at once, otherwise it will not*!
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