Health benefits
Chicken wings: maintain healthy skin and mucous membranes
White sugar: activate blood circulation and remove blood stasis
Ingredients
Chicken wings ( four ) | Vegetable oil ( 10g ) |
White sugar ( 10g ) | Oyster sauce ( 10g ) |
Chicken essence ( a little ) | Garlic ( Two cloves ) |
| Ginger ( a little ) | Refined salt ( 5 grams ) |
Fragrant leaves ( One piece ) | Chopped green onion ( a little ) |
Thirteen incense ( a little ) |
How to make braised chicken wings
1.Four fresh chicken wings, washed and plucked of fine hair
2.Use a machete to cut each wing into three parts: the tip, middle and root.
3.Ginger, garlic, sliced
4.Put water in the pot, water After boiling, blanch the cut chicken wings in water to remove the blood foam, boil for a while, take them out, rinse them with water and set aside
5.Put vegetable oil in a wok, add sugar and boil until brown, turn on low heat and shovel with a shovel
6.When the sugar changes color, add the chicken wings and stir-fry evenly
7.Add ginger slices, garlic slices, oyster sauce, thirteen spices, refined salt, bay leaves, stir well
8.Add appropriate amount of water and simmer over high heat
9. Simmer for about 20 minutes, the soup It begins to thicken and the chicken wings are colored
10.Add chicken essence and turn off the heat
11. Serve on a plate and garnish with chopped green onion! Picture of the finished braised chicken wings!
Tips
The key to making red stew is to boil the sugar.If it is boiled lightly, it will not color, but if it is boiled too much, it will burn and taste bitter! Put the sugar directly into the oil, turn on low heat and keep shoveling with a shovel, the sugar will slowly turn red and bubble, and when the bubbles are about to disappear, it’s just the right time to add food! Do not add a drop of soy sauce, otherwise the color and taste will change!
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