Health effects
Soy sauce: activate blood circulation and remove blood stasis
Star anise: regulate qi, relieve pain, dispel cold
Peanut oil: delay aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Chicken feet ( 8 pieces ) | Soy sauce ( 3 tablespoons ) |
Onions ( 30 grams ) | Ginger ( 5 pieces ) |
Star anise ( 2 capsules ) | Cooking wine ( 30ml ) |
Rock sugar (appropriate amount) | Salt ( appropriate amount ) |
Peanut oil ( appropriate amount ) |
How to make braised chicken feet
1. Cut off the fingertips of chicken feet, rinse well, drain and set aside
2. Preparation of auxiliary ingredients: green onions Cut into sections and slice the ginger
3.Crack the eggs into a bowl, add starch, and mix into whole eggs Paste, add chicken feet and hang them in a layer
4. Add oil to the pot and heat to 7 When it is hot, add the chicken feet hanging on the paddle and fry them
5.Chicken feet fried until they become tender Lightly yellow, remove and set aside
6. Put the casserole meat in turn onions, chicken feet, Ginger slices, star anise, cooking wine, dark soy sauce, rock sugar and a little salt,
7.Add water and Keep the chicken feet flat, boil over high heat for 3 minutes, skim off the foam
8.Close the lid , turn to low heat and simmer for 30 minutes
9.After the chicken feet are crispy and tender, close Fire loading plate
Tips
1.Whole egg paste, the ratio of eggs to starch is about 1:1.
2.Fried chicken feet greatly shorten the cooking time.
3.Add the amount of salt according to your own taste.
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