Hot and sour fish

2024-06-24 16:15:16  Views 1 Comments 0

Health benefits

Catfish: Nourishing yin

Ingredients

Catfish (one)
Sour bamboo shoots ( 100g )
Salt ( appropriate amount )
Oil ( 40g )
Scallions ( 3 roots )
Hot and sour soup ( A bowl )
Water ( Appropriate amount )

How to make spicy and sour fish

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    1.Wash the fish and smear the body with a little salt

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    2.Add chives and marinate for five minutes

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    3. Prepare "home-made" sour bamboo shoot shreds, about 100 grams.Remarks: Making sour bamboo shoots: buy fresh bamboo shoots, cut them into shreds, and soak them in water for ten days or half a month.No need to change the water, as long as they have a sour taste

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    4. "Make your own" hot and sour soup, keep a bowl for later use.Notes: Hot and sour soup: buy ripe tomatoes, red peppers, and ginger, add enough salt, make it slightly salty, and avoid oil during the whole process.It will take about half a month to have a sour taste.

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    5.Heat the pan with cold oil and sauté garlic, chili and ginger

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    6. Fry the fish until fragrant and put it into the hot and sour soup (it already contains chili and ginger to remove the fishy smell) , boil briefly in water

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    7.Add appropriate amount of salt before serving and serve out

Tips

Dehumidify this dish , the spiciness can be increased or decreased according to taste, suitable for the whole family to enjoy, spicy and sour.Note: If this dish is to be eaten tender, it should not be cooked for a long time.

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