Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Potatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Chicken legs ( 2 pieces ) | Potato ( 1 ) |
Onions ( half ) | Salt and pepper ( appropriate amount span> ) |
Very fresh taste ( appropriate amount ) div> | Garlic (appropriate amount) |
How to braise chicken legs with potatoes
1. Spread the chicken legs evenly with fresh flavor
2.Wrap in salt and pepper and marinate for 15 minutes
3.cut Potato chunks are reserved
4.Cut the onions and peel the garlic and set aside
5.Add the very fresh chicken legs, garlic cloves and potatoes in order to roast the meat in the oil pan, add an appropriate amount of water to cover the pot, and simmer 15 minutes
6. Open the lid and add the onions.After 1 minute, add a small amount of salt.It’s ready to be cooked
7. It’s done.You can garnish with chopped green onion if you like.
8.Posing
Tips
Chicken legs should be marinated in advance otherwise they will not taste good
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