Health benefits
Silver carp: protects the liver, enhances immunity, delays aging
Tomatoes: activates blood circulation and removes blood stasis
Ingredients
Silver carp ( 1 ) | Red pepper ( 2 pieces ) |
Tomatoes (1) | Ginger (appropriate amount ) |
Onions ( Moderate amount ) | Salt (appropriate amount) |
Rice wine ( appropriate amount ) | Chicken essence ( Appropriate amount ) |
Acid How to make spicy fish nuggets
1. Wash the fish Cut into pieces, add appropriate amount of salt and rice wine, mix well and marinate overnight.
2. Heat oil in a pan, add fish pieces and fry until golden brown on both sides.
3. Add oil and stir-fry red pepper.
4. Add tomatoes cut into small pieces and stir-fry.
5.Spread shredded ginger.
6. Pour in the fried fish, add water and bring to a boil over high heat.Just cover the fish with water.Boil water over medium-low heat for ten to fifteen minutes, leaving only a small amount of soup.Finally add some chicken essence to taste.
7. Place on a plate and sprinkle with chopped green onion.
Tips
The fish pieces should be fried until golden brown on both sides to make the cooked fish delicious.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
