Health effects
Ginger: reduce phlegm and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Pork tenderloin ( 1 piece ) | Ginger ( 1 piece ) |
| Onions ( 1 section ) | Starch ( 5 Grams ) |
Cumin powder ( 3 grams ) | Egg white ( 1 piece ) |
Soy sauce ( 4 grams ) | Fuel consumption ( 4 grams ) |
Salt ( 3 grams ) | Edible oil ( A small amount ) |
How to cook meat in a pan
1. Prepare ingredients.
2. Slice the ginger and cut the green onion into sections.
3. Cut the pork tenderloin into thin slices.
4.Add onion, ginger, soy sauce, oil and salt to the tenderloin and marinate for 15 minutes Delicious.
5.Add starch and egg white and mix well.
6. Heat a pan with a small amount of cooking oil and put the meat slices into the pan, as shown in the picture indicates, fry both sides until cooked through.
7.Sprinkle cumin powder evenly and mix well.
Tips
It is best to choose tenderloin, which is soft and suitable for children and can be chewed.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
