Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Onions: activate blood circulation and remove blood stasis
Soy sauce :Activate blood circulation and remove blood stasis
Food ingredients
Chicken ( piece ) | Onion ( Half ) |
Soy sauce ( Two spoons ) | Salt ( a spoonful ) |
Cooking wine ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Dried red pepper ( one ) | Garlic ( A small piece ) |
Chili oil ( one spoon ) |
How to make onions mixed with shredded chicken
1.Prepare ingredients
2. Cut the chicken into pieces and cook in the pot.
Pour a little cooking wine into the water where the chicken is cooked.I used ginger cooking wine.
After cooked, take out cold water and wait for it to cool down naturally.
3. Cut the onion into shreds or small pieces, and tear the chicken into strips.
Put onions into shredded chicken and stir evenly
4. Mix in onions Add soy sauce, salt, and chili oil to the shredded chicken in sequence.Pour sesame oil into the pan, mince garlic, mince dried chili peppers, pour into the pan, and stir-fry.When the garlic smells fragrant, bring the oil to a boil.
Pour the oil into the onions and shredded chicken.
Stir.
Tips
It's best to cook the chicken twice, the first time for about five minutes to make it clean.The second time, add clean water to cook it thoroughly.You can add ginger or cooking wine.If it tastes fishy at the end, it may be undercooked.
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