Health benefits
Pineapple: activates blood circulation and removes blood stasis
Chicken: enhances immunity, protects eyes and improves eyesight, maintains skin and mucous membrane health
Cucumber :Activate blood circulation and remove blood stasis
Food ingredients
Pineapple ( 1 ) | Ham sausage ( 1 piece ) |
Chicken ( 50g ) | Cucumber ( Half root ) |
Onion ( Half ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
Thai fish sauce ( appropriate amount ) |
Thai Pineapple Fried Rice
1.Take half a pineapple, take out the pineapple flesh, cut into cubes, soak in salt water for 30 minutes and set aside.
2. Dice ham, cucumber, chicken, and onion.
3. Heat oil in a pan, add chicken and stir-fry over high heat for one minute.
4.Pour in the onions and stir-fry until translucent.
5. Pour in the ham and stir-fry slightly (slightly burnt ones are more fragrant).
6. Pour in the diced pineapple and cucumber soaked in salt water and stir-fry for a while.
7. Serve out and set aside.
8.Wash the pot, pour an appropriate amount of oil, and stir-fry the overnight rice.
9.Pour the diced vegetables into the stir-fried rice, stir-fry evenly and add in Add appropriate amount of salt, soy sauce and Thai fish sauce and serve.
10. Put the pineapple rice into the hollow pineapple container, beautiful Thai pineapple The meal is ready.
Tips
1.Diced pineapple needs to be soaked for 30 minutes to avoid allergies.
2.The poster used his own black-bone chicken.You can use ordinary chicken instead, or use the more commonly used shrimp, which is also very delicious.
3.Cooked rice cooked overnight is easier to stir-fry and the grains are distinct.
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