Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Onion: activates blood circulation and removes blood stasis
Ingredients
Squid ( one ) | Onion ( Half ) |
Ginger and green onion ( Appropriate amount ) | Satay ( Appropriate amount ) |
Light soy sauce ( a little ) | Cooking wine ( a little ) |
How to make satay fresh squid
1. Prepare the materials
2. Wash the squid and remove the outer film
3.Onions, ginger and green onions, change the knife
4. Cut the squid into rings and marinate with a little light soy sauce
5.Put the oil in the pot and heat it up
6. Stir-fry all the side dishes over high heat
7.Put in the satay sauce and stir-fry
8. Add the squid and stir-fry, after two minutes, turn off the heat and cook
9. Installation Disk
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
