Health benefits
Ham: strengthens the spleen and replenishes qi
Butter: activates blood circulation and removes blood stasis
Ingredients
Toast ( 2 pieces ) | cheddar cheese ( 1 slice ) |
Ham ( 1 piece ) | Butter ( appropriate amount ) |
Salad dressing ( appropriate amount ) | Black pepper (appropriate amount) |
How to make French cheese toast
1. Preheat the oven to 180 degrees.Spread butter and salad dressing on two slices of toast.
2. Place ham on one piece and cheese slices on the other.
3. Then you can sprinkle some shredded cheese.
4. Stack two pieces of toast together, sprinkle some black pepper on the surface, and put Bake in the preheated oven for 5-8 minutes, until the cheese melts.
5.Although the calories are a bit high, the point is that it is good! eat! ah! And consuming an appropriate amount of dairy products every day is very good for the human body.
Tips
1.The ham and cheese slices I used are salty, so there is no need to add additional salt.
2.You can add an omelette in the middle and eat it with vegetable salad, which is complete in nutrition.
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