
Health benefits
Green pepper: lowers Qi
Ingredients
Green peppers (4 pieces) | Lean meat (200g span> ) |
Lotus root ( 一section ) | Light soy sauce (appropriate amount) |
Ginger (appropriate amount) | |
Salt ( Appropriate amount ) | Oil ( Appropriate amount ) |
How to make meat-stuffed green peppers

1.Prepare the ingredients

2.Minced meat

3.Lotus root Chop into pieces

4.Chopped ginger

5.Put the minced meat, lotus root and ginger into a bowl, add an appropriate amount of light soy sauce and cornstarch, stir well and mix well

6.Cut the green pepper in half and remove the seeds

7.Put an appropriate amount of cornstarch into the green pepper box

8.Then put Stuff the meat into the green pepper box

9.Put an appropriate amount of oil into the pot, heat it and add the green pepper.Fry until both sides are cooked

10.Add appropriate amount of water and boil

11.Wait until the soup dries up
Tips
Put cornstarch into the green peppers to prevent the meat from falling out
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