Health benefits
Green pepper: lowers Qi
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Minced meat ( 1 catty ) | Green pepper ( 15 ) |
Peanut oil ( 250 grams ) | Salt ( appropriate amount ) |
MSG (appropriate amount) | Chicken powder (appropriate amount) |
Oyster sauce ( 10g ) | Light soy sauce ( 10g ) |
Dark soy sauce ( A little ) | Cornstarch ( a little ) |
Sauce ( a little ) |
How to stuff minced meat with green peppers
1.1.Put the minced meat into a plate and add salt, monosodium glutamate, chicken powder, ginger, green onion, coriander, chopped green onion, and cornstarch.
2.1.Glue the minced meat tart.
3.1.Cut the green pepper in half.Remove the contents.
4.1.Pat cornstarch.
5.1.Stuff the minced meat into the green peppers.
6.1.Heat the iron plate.Wash well.
2.Add green pepper and fry until it starts to change color, then take it out.
7.1.Arrange the fried green peppers on the tray.Ready to steam.
8.1.Put it in the steamer and steam for 5 minutes, then take it out and plate it.Chop red and green peppers, ginger, and onions and set aside.
2.Heat the wok, add ingredients, oyster sauce, light soy sauce, dark soy sauce, salt, monosodium glutamate, chicken powder and cooking sauce in appropriate amounts.Add cornstarch, beat into gravy and serve.
Tips
1.Fry the minced meat.Don't burn it!
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