Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Onions: activates blood circulation and removes blood stasis
Potatoes: activates blood circulation and removes blood stasis
Ingredients
Cooked rice ( for two people ) | Beef ( 150g ) |
Onion ( Half ) | Potato ( One ) |
Carrot ( One ) | Japanese block curry ( three pieces ) |
Broccoli (appropriate amount) | Ginger slices ( Three slices ) |
| Cooking wine (appropriate amount) |
How to make Haoshi Curry Beef Rice
1.Prepare all the vegetables, peel and dice the carrots and potatoes, and dice the onions and set aside.(Rinse the potatoes with water to remove the surface starch after dicing them.)
2.Curry cubes, break off small florets of broccoli, wash and set aside.Dice the beef and slice the ginger.Set aside.
3. Heat a pot of hot water, add ginger slices, cooking wine, and pour in beef Blanch for two minutes, remove any floating residue, then discard the ginger slices, drain the beef and set aside.
4. Pour an appropriate amount of oil into the pot and heat it up.
5. Then add the diced vegetables and stir-fry for two minutes.
6.Add the diced beef and continue to stir-fry for two minutes.
7. Then pour in hot water about 1.5 cm high to cover the vegetables, and bring to a boil.Switch to medium heat and cook for about 10 minutes.
8. During the free time, blanch the broccoli in water and set aside.
9.Put a bowl of rice upside down on the plate.Garnish with broccoli.
10. After simmering for ten minutes, turn off the heat, take out the curry cubes, break them up and put them in the pot medium, stir well.Fire again.
11.After the curry cubes melt, turn on the heat and simmer over low heat until the curry becomes thick.Paste is fine.
12.Finally, pour the cooked curry on the rice to make a A delicious beef curry rice.
Tips
1.The choice of curry cubes depends on your preference.Just don’t use ordinary curry powder.I personally always use "Hao Shi" because it is more common.
2.A large amount of curry can be stewed at one time., the soup should be a little more, the curry sauce bibimbap is in short supply.If you can't eat the curry, put it in the refrigerator the next day and it will be just as delicious even if you don't need to heat it.You can pour it directly on hot rice.
3.If you don’t like beef, you can change it to chicken or pork, which also tastes very good.
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