Health benefits
Butter: activates blood circulation and removes blood stasis
Ingredients
Whole wheat flour ( 115g ) | Ordinary flour ( 115g ) |
Warm water (about 37 degrees) ( 125g ) | White sesame seeds (for decoration) ( a little ) |
Butter ( 30g ) | Yeast ( 1 teaspoon ) |
Sugar ( 1 teaspoon ) | Salt ( 1 Tea spoon ) |
Milk (optional) ( A little ) | Bread-packing utensils ( optional, quantity customized ) |
How to make British buns
1.Prepare materials
3. Mix the materials with your hands.They should be in a scattered state.Add water
4.The next step is to make the dough
5. Divide the dough into several portions and shape them into the shapes you like.You can also put them into some containers
6.Cover with a plastic bag and let it ferment for about 10 to 20 minutes
7.etc.After it is fermented, it will almost double its original volume.Sprinkle some sesame seeds on the bread and put it in a preheated oven at 150~180 degrees for 10~15 minutes
8.That’s it.Isn’t it very simple?
9. It's delicious when eaten hot.If you can't finish it, you can put it in a crisper instead of in the refrigerator.But because this bread is very natural, there is no need to add any additives or preservatives., so it is best to eat it within two days
2.Put all the flour, yeast powder, butter, sugar and salt into a mixing bowl
Tips
1.When adding water, don’t add it all at once.Add it slowly one at a time, stirring while adding water.There may be excess water in the end, because different flours need to be mixed.The amount of water is also different
2.Before putting it in the oven, brush a layer of oil on the prop where the bread is placed, not too much, so that it will be much easier to take out the bread at the end, and no part of the bread will stick to it.On the utensil
3.When sprinkling sesame seeds, you can first brush a layer of milk on the surface of the bread? This can fix the sesame seeds
4.If you want a softer bread?, you can leave it out.For whole wheat flour, you can only use regular flour, which is all-purpose flour, or you can try to use only whole wheat flour ( •̀∀•́ ), it will be very healthy!
5.It is best to cook it and eat it now.If it is cold and you want to eat it hot, you can heat it in the microwave for about 1 minute.The specific heating time depends on the size of the bread?
6.In fact The most important thing is to learn the method.You can use it freely and mix some other things you like into the bread, such as some nuts, dried fruits, dried cranberries, etc.
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