Health benefits
Mango: activate blood circulation and remove blood stasis
Grapefruit: activate blood circulation and remove blood stasis
Ingredients
Mango ( 1 catty ) | Grapefruit ( 二三元 ) |
Sago ( Appropriate amount ) | Milk ( One shot ) |
Sugar ( 2 spoons ) | Coconut milk ( 1 box ) |
| Condensed milk ( appropriate amount ) |
Hong Kong-style dessert-How to make poplar nectar
1.Cook the sago first, add the sago to the boiling water, cook over low heat for 15 minutes, stir while cooking to prevent sticking, turn off the heat and simmer for three minutes, then pour it out and set aside
2. Cut the mango into cubes and the grapefruit into small pieces
3.Put a portion of the mango pulp and milk into a food processor and puree them
4. Stir the pulp, puree, milk, coconut milk, sugar, condensed milk and western powder until evenly mixed.Ate
Tips
After the sago is cooked, it is best to soak it in cold water to make it delicious and prevent it from sticking.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
