Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Mango: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Ingredients
Eggs ( 3 ) | Milk ( 220g ) |
| Low-gluten flour ( 80g ) | Corn starch ( 20g ) |
Powdered sugar ( 30g ) | Whipping cream ( 200g ) |
Powdered sugar ( 20g ) | Mango (appropriate amount) |
Butter ( 20g ) |
How to make mango pancake
1. Beat three eggs, don't over stir to create many bubbles!
2. Add sifted low-gluten flour, corn starch, and powdered sugar to the milk and stir until No dry powder!
3. Stir evenly and then add the beaten egg liquid!
4.The mixed egg batter is not very delicate and needs to be sieved for a while!
5. Soften the butter in water, first pour a small portion of the egg paste into the butter and stir evenly!
6. Stir the butter and egg paste evenly!
7. Stir evenly and add it to the remaining egg batter!
8. Sift the egg batter!
9.Sifted egg batter!
10. There is no need to pour oil on the electric baking pan.After heating, scoop in a spoonful of egg batter and spread it quickly.Open it, you can take it out as soon as it bubbles on the surface, no need to turn it over!
11. Place on oil paper to cool!
12. After spreading it all out, wrap it in oil paper and put it in the refrigerator for half an hour!
13.Mango slices are ready!
14. Add sugar to the whipping cream and beat until it has texture!
15. Take out the refrigerated pie crust, smooth side down, and put cream on top With mango!
16. Fold in half as shown!
17. Just turn it over and wrap it up!
18.Put it in the refrigerator for an hour and then cut it! Finished product picture!
Tips
To talk about its technique, the egg batter needs to be sieved.The temperature of the electric pan is not very high, but it must be spread out quickly and thinly.For example, if you use a flat-bottomed non-stick pan, spread it over low heat when the pan is hot.It must be spread out thinly to be delicious.If the non-stick pan is not very effective, apply some oil!
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